Share this with someone you know that needs to prioritize themselves!
We know you have big responsibilities, and we know there are deadlines looming overhead, we get it AND sometimes you need to take a break to be more productive. When you make yourself one of your own priorities and take time to refresh your body and mind, you can reenergize yourself. It can be something as simple as YES to something that brings you joy, or NO to something that drains you!